eating healthy balanced meals to keep blood sugar levels balanced
Make the time to eat healthy...it takes discipline to eat balanced meals, especially when we are always in a hurry and busy. But, it is...
Successfully Walked over 40 feet of hot coals
Living life to the fullest and feeling grateful for the simple moments... I attended a 10 day seminar with Tony Robbins many years ago on...
Almond Flour Bread
This is a delicious grain-free bread made out of almond flour that is high in protein and low in carbohydrates. Ingredients: 1-1/2 cups...